Weigh In record (no journal entry) for 06 July 2017
|
52.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 49.21g | Prot: 49.91g | Carbs: 50.95g.
Breakfast: Chiquita Babybanane, Arla Kaergarden Gesalzen, Goldblume Balance Sandwich, Mühlenhof Frühstücksfleisch in Gelee, Kaffee. Lunch: Gurke (Geschält), Eberswalder Rostbratwurst ohne Darm. Dinner: Hartgekochtes Ei, Gemischte Blattsalate, Lindenhof Harzer Käse. Snacks/Other: Alesto Walnusskerne Naturbelassen, Eiscreme-Sandwich. more...
|
|
1753 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|