Yvieschatz's Journal, 06 Jul 17

Weigh In record (no journal entry) for 06 July 2017
58.8 kg Lost so far: 2.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2017:
1819 kcal Fat: 52.72g | Prot: 84.11g | Carbs: 249.86g.   Breakfast: Alnatura Sonnenblumenkerne, Alnatura Sojaflocken, Goji Beeren, Banane, Chia-Samen, Natur Aktiv Bio Flohsamen, Real Quality Vollkorn Haferflocken, Lovechock Pur/Kakaonibs, Alnatura Amaranth Gepufft, ESN Designer Whey Protein - Strawberry, Milfina Milch 1,5% Fett. Lunch: Vegetarisch Lecker Thai Gemüsecurry, Basmati-Reis (Gekocht). Dinner: Milfina Milch 1,5% Fett, Erdbeeren. Snacks/Other: Mein Q Quarkcreme Protein Himbeere, Kinder Schokolade, Senseo Café Latte, Milfina Milch 1,5% Fett, Arche Matcha, Myprotein Gerstengraspulver. more...
Gaining 1.8 kg a Week

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Yvieschatz's Weight History


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