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Jojo, klappt doch ..
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65 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 78.25g | Prot: 56.47g | Carbs: 111.35g.
Breakfast: Chia-Samen, Banane, Nektarinen, Gut & Günstig Joghurt Mild 3,5% Fett%, Knusperone Haferflocken. Dinner: Ja! Schmand, Kokosöl, Alnatura Sojaschnetzel, Gurke (mit Schale). Snacks/Other: Gouda, REWE Zartbitter Kuvertüre. more...
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1652 kcal
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Exercise:
Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Happy*to*be's Weight History
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