Weigh In record (no journal entry) for 06 July 2017
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83.3 kg
Lost so far: 13.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 75.07g | Prot: 42.13g | Carbs: 204.46g.
Breakfast: Thomy Delikatess-Mayonnaise. Lunch: Vossko Chicken Nuggets Im Backteig, Bonduelle Frischer Rucola, 1001 Delights Dürüm Fladenbrot. Dinner: REWE Beste Wahl Kartoffel Wedges, Agrarfrost Crazy Frites, McCain Pom Poms, Iglo Backfisch-Stäbchen, Zwiebeln, REWE Beste Wahl Leicht-Rohschinken Gewürfelt, Tuffi Schmand, REWE Crème Leicht. Snacks/Other: Mentos Fruit, Äpfel. more...
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Losing 0.2 kg a Week
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