iradesiz-evhanımı's Journal, 05 Jul 17

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Weigh In record (no journal entry) for 05 July 2017

65.9 kg Lost so far: 11.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:

1184 kcal

Fat: 68.97g | Prot: 61.10g | Carbs: 88.43g. Breakfast: Nutella Nutella, Beyaz Peynir, Susamlı Simit. Dinner: Pirinç Pilavı, Tavuk Sote. Snacks/Other: Yaş Pasta, Fındık, Badem, Antep Fıstığı. more...

1751 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

12 Supporters Support

Comments

Rumuz güzelmiş 😊

05 Jul 17 by member: 🌼 Handan 🌼

kendinize haksızlık etmissiniz iradesiz diyerek 1.6 kilo vermişsiniz daha ne olcak maşallah😉

05 Jul 17 by member: ❤️KendiniSev16❤️

Süpersiniz Tebrikler Azimle Gayretle Devam

05 Jul 17 by member: MESUT ÖZBAHÇE


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iradesiz-evhanımı's Journal, 05 Jul 17

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