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Back up again...
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90.7 kg
Lost so far: 2.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 24.86g | Prot: 14.06g | Carbs: 68.86g.
Breakfast: My Essentials Low Fat Vanilla Yogurt, Strawberries. Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Baked Potato (Peel Not Eaten). more...
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Gaining 0.8 kg a Week
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