c1here's Journal, 18 Mar 12

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Weigh In record (no journal entry) for 18 March 2012

142.3 kg Lost so far: 32.3 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2012:

1818 kcal

Fat: 80.03g | Prot: 126.55g | Carbs: 105.00g. Lunch: KC Masterpiece Jumbo Beef Steak, Lite Syrup, Original Style Eggs, Chocolate Chip Pancakes. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Southwest Wedge Salad, Dr. Pepper 10 (20 oz). Snacks/Other: Irish Whiskey. more...

4962 kcal

Exercise: Softball - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 10.8 kg a Week

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c1here's Journal, 18 Mar 12

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c1here's Weight History