Weigh In record (no journal entry) for 18 March 2012
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119.7 kg
Lost so far: 4.6 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 30.70g | Prot: 39.16g | Carbs: 110.13g.
Lunch: Reduced Fat Mozzarella String Cheese, Tropicana Orange Coolatta. Dinner: Monterey Jack Cheese, Lime, Tomatoes, Cucumber (Peeled), Romaine Hearts, Flour Tortillas (Burrito Size), Turkey Smoked Sausage. more...
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3656 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Shopping - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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