Weigh In record (no journal entry) for 05 July 2017
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81.6 kg
Lost so far: 1.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 4.06g | Prot: 24.55g | Carbs: 79.03g.
Breakfast: truRoots Sprouted Green Lentils, Egg White, Coffee with Cream and Sugar, Season's Choice Mixed Fruit, Vegetable Stew (without Meat), Idli. more...
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Gaining 3.5 kg a Week
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Padmamani's Weight History
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