Weigh In record (no journal entry) for 05 July 2017
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 108.32g | Prot: 78.77g | Carbs: 126.54g.
Breakfast: Kaffee mit Milch, Müller Joghurt mit der Ecke Knusper Breaker, Kaffee mit Milch. Lunch: Weizenbrötchen, Currywurst. Dinner: Kopfsalat, Roggenbrot, Schweizer Käse, Currywurst. Snacks/Other: Jever Fun, Pringles Hot & Spicy, Rothaus Tannenzäpfle Pils. more...
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Losing 3.5 kg a Week
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