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Jashan r
Journal
05 Jul 17
Jashan r's Journal, 05 Jul 17
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muscles legs slightly sore
113.9 kg
Lost so far:
1.8 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2017:
2787 kcal
Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
Losing 12.6 kg a Week
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Jashan r's Weight History
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