fslen's Journal, 05 Jul 17

fslen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 July 2017

82.8 kg Lost so far: 17.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:

1368 kcal

Fat: 51.77g | Prot: 77.18g | Carbs: 142.41g. Breakfast: Bauernbrot, Spiegelei, Rohmilch, Schwarztee. Lunch: Aldi Putenschnitzel, Aldi Brötchen, Blutwurst, Filinchen Original. Dinner: McDonald's Pommes Frites (Mittel), McDonald's McWrap Italien Chicken Mozzarella. more...

2113 kcal

Exercise: Standing - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fslen's Weight History

View Complete History

fslen's Journal, 05 Jul 17

Submit a Comment

fslen's Weight History