Weigh In record (no journal entry) for 05 July 2017
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64.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 36.64g | Prot: 47.93g | Carbs: 99.17g.
Breakfast: Zwetschgenkuchen. Lunch: Vollkornbrot, Milfina Cottage Cheese, Gartengold Karfiol-Broccoli Duett, Mozzarella, Rote Paprika, Hofer Frankfurter. Dinner: McDonald's Pommes Frites (Klein). Snacks/Other: Puntigamer Märzen. more...
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Losing 1.1 kg a Week
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blub1990's Weight History
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