Weigh In record (no journal entry) for 05 July 2017
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60.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 36.02g | Prot: 181.82g | Carbs: 84.68g.
Breakfast: Pathos Yogurt Colato Greco, Gluten Free Rolled Oats, Hydro+, Burro di Arachidi, Cacao Amaro. Lunch: Petto Pollo a Fette, Olio Extravergine di Oliva. Dinner: Auchan Olio Extravergine di Oliva, Vallericca Insalata Mista (Vallericca), Delizie Del Sole Broccoli A Rosette (Delizie Del Sole), Vivi Verde Coop Petto Pollo a Fette. Snacks/Other: Barretta 40-30-30 (Ultimate), Sarchio Gallette di Riso, 4+ Nutrition Hydro+. more...
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1786 kcal
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Exercise:
Cyclette - 30 minutes, Ghisa Lover 💕 - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Francesca Zarri's Weight History
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