Weigh In record (no journal entry) for 04 July 2017
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81.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 134.54g | Prot: 127.69g | Carbs: 88.40g.
Lunch: Queijo Minas, Tomates Cereja. Dinner: Queijo Minas, Ovo, Bordon Feijoada, Feijoada, Salada de Acelga, Batata Inglesa Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Gaining 0.5 kg a Week
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___Geraldinho___'s Weight History
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