Weigh In record (no journal entry) for 04 July 2017
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111.1 kg
Lost so far: 13.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 69.43g | Prot: 118.55g | Carbs: 314.09g.
Breakfast: Mentos Choco & Mint, Radieschen, Tremondi Baguette Salami, Aldi Milch 1,5%, Corny Mousse Au Chocolat Francaise, Nektarinen, Aldi Putenbrustfilet, Hofburger Mittelalter Gouda, Aldi Maelkebotte, Roggenvollkornbrot. Lunch: Aldi Maelkebotte, DM Bio Akazienhonig, DM Bio Paprika Hanf Aufstrich, Weizenbrötchen, Güldenhof Hähnchenbrustfilet Klassik, Gut Drei Eichen Hähnchenbrust in Aspik. Dinner: Stachelbeeren, Nektarinen, Aldi Milch 1,5%, Möhren, GutBio Junge Erbsen, Pellkartoffeln, Berida Schlemmer-Filet Italiano. Snacks/Other: Aldi Milch 1,5%, Langnese Cuja Mara Split, DM Bio Honig Reiswaffeln. more...
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4071 kcal
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Exercise:
Studying - 2 hours, Bike Machine (Cycling) - 1 hour and 24 minutes, Resting - 11 hours and 36 minutes, Sleeping - 9 hours. more...
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Losing 6.3 kg a Week
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natroli1's Weight History
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