Weigh In record (no journal entry) for 04 July 2017
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70.5 kg
Lost so far: 2.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 41.19g | Prot: 47.69g | Carbs: 159.50g.
Breakfast: Domatesler, Nestle Corn Flakes, Pınar Süt, Kızarmış Beyaz Ekmek, Keçi Peyniri (Yarı Yumuşak). Lunch: Bazlama, Çoban Salatası, Izgara Köfte, Eker Ayran. Snacks/Other: Çikolatalı Gofret, Lera Fresca Antep Fıstıklı Dondurma, Fındık, Limonlu Soda. more...
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Losing 2.8 kg a Week
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busekiliccc's Weight History
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