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cat0404
Journal
04 Jul 17
cat0404's Journal, 04 Jul 17
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Weigh In record (no journal entry) for 04 July 2017
78 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2017:
376 kcal
Fat: 17.20g | Prot: 6.39g | Carbs: 50.17g.
Breakfast:
Auchan Madeleines Longues, Auchan Croissant, Café Expresso, Senseo Café.
Dinner:
Melon.
Snacks/Other:
Eau de Robinet.
more...
1941 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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cat0404's Weight History
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