Weigh In record (no journal entry) for 04 July 2017
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77 kg
Lost so far: 11.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 59.95g | Prot: 43.10g | Carbs: 173.26g.
Breakfast: Möhren, Kaffee mit Milch. Lunch: Gut & Günstig Mittelalter Gouda, Laugenbrezeln. Dinner: Fleischsalat, Gut & Günstig Mittelalter Gouda. more...
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Gaining 1.4 kg a Week
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liesamaus's Weight History
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