GabriAndre's Journal, 04 Jul 17

😄T 97 cm
68.5 kg Lost so far: 14.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:
1625 kcal Fat: 45.52g | Prot: 109.40g | Carbs: 193.96g.   Breakfast: Caffè Macchiato. Lunch: Confiserie Firenze Schwarzwälder-Kirsch-Torte, Carne di Pollo (Tostato, Arrosto, Cotto), Uovo Sodo, Pomodori, Cetriolo (con Buccia), Kania Frühlingssuppe mit Nudeln und Gemüse. Dinner: Prugne, Mela, Alnatura 6-Korn-Mischung, Banana. Snacks/Other: Weight Watchers Brot, Fagiolini Verdi, Petto di Pollo (senza Pelle), Lidl Brezel, Pere, Leo Lausemaus Salami, Penny Markt Eiweiß-Brot (42g). more...
Losing 3.5 kg a Week

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Comments 
super- wir gefällt es dir ?? 👍😘😘 
04 Jul 17 by member: ernesto.julian

     
 

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GabriAndre's Weight History


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