Weigh In record (no journal entry) for 04 July 2017
|
53 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 109.67g | Prot: 55.54g | Carbs: 34.20g.
Breakfast: Olimp Olej MCT, EkoWital Ekologiczny Olej Kokosowy, Mlekovita Masło Klarowane. Lunch: Look Food Mus Kokosowy, Tesco Mascarpone Italian Cheese, Biotech USA Natural Whey, Truskawki, Wart-Milk Mleko Mu 3,2%. Dinner: Karkówka Pieczona, Marchewki, Kapusta, Smalec, Cukinia. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|