Weigh In record (no journal entry) for 04 July 2017
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53 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 35.00g | Prot: 25.39g | Carbs: 71.91g.
Breakfast: Kerrygold Cheddar Herzhaft, Arla Kaergarden Gesalzen, Goldblume Balance Sandwich, Kaffee. Lunch: Bratkartoffeln. Dinner: Chiquita Babybanane, Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Plattpfirsich. more...
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1764 kcal
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Exercise:
Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 2.1 kg a Week
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 Comments
04 Jul 17 by member: B. Margot
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Hallo Biggi54 - wünsche dir noch einen schönen Nachmittag
04 Jul 17 by member: mona54
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