Pipakungen's Journal, 04 Jul 17

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Weigh In record (no journal entry) for 04 July 2017

81.3 kg Lost so far: 1.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:

1477 kcal

Fat: 72.01g | Prot: 82.29g | Carbs: 122.00g. Breakfast: Biff. Lunch: IKEA Korv med Bröd. Dinner: Familjen Dafgårds Asiatisk Kycklinggryta. Snacks/Other: ICA Kanelbulle. more...

2160 kcal

Exercise: Cleaning - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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Pipakungen's Weight History

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Pipakungen's Journal, 04 Jul 17

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Pipakungen's Weight History