aiyuu's Journal, 04 Jul 17

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Weigh In record (no journal entry) for 04 July 2017

51 kg Lost so far: 0.6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:

1809 kcal

Fat: 47.85g | Prot: 75.87g | Carbs: 265.61g. Lunch: ケンタッキーフライドチキン甘辛カリカリチキン, 唐揚げ, チャーハン, ビーフン, 肉団子, 焼き餃子, シュウマイ. Dinner: セブンイレブンミニ冷やし中華. Snacks/Other: ドンレミーごちそう果実トロピカル, 伊藤園ビタミン野菜. more...

1243 kcal

Exercise: Standing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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aiyuu's Journal, 04 Jul 17

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aiyuu's Weight History