Der von der Küste's Journal, 04 Jul 17

Weigh In record (no journal entry) for 04 July 2017
100 kg Lost so far: 13.6 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:
376 kcal Fat: 5.12g | Prot: 15.61g | Carbs: 74.35g.   Breakfast: Banane, Gutes Land Naturjoghurt 1,5%. Lunch: Pfirsiche. more...
Gaining 1.1 kg a Week

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Der von der Küste's Weight History


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