Weigh In record (no journal entry) for 17 March 2010
|
105.0 kg
Lost so far: 9.3 kg.
Still to go: 36.9 kg.
Diet followed: 100%.
|
|
3508 kcal
|
Exercise:
Conditioning exercise (health club) - 45 minutes, Bicycling (moderate) - 21/kph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|