smileystefanie's Journal, 03 Jul 17

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Weigh In record (no journal entry) for 03 July 2017

97.2 kg Lost so far: 7.8 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:

756 kcal

Fat: 29.24g | Prot: 20.85g | Carbs: 101.53g. Breakfast: Aldi Vitalbrot. Lunch: Fanta Orange, Gebratene Hähnchenschenkel (Haut gegessen), Pommes Frites. Snacks/Other: Gummibärchen, REWE Vollmilch-Kuvertüre. more...

2285 kcal

Exercise: Schritte - 9 hours, massage - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

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smileystefanie's Weight History

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smileystefanie's Journal, 03 Jul 17

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smileystefanie's Weight History