Weigh In record (no journal entry) for 03 July 2017
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101.6 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 60.74g | Prot: 64.54g | Carbs: 282.66g.
Breakfast: Unsweetened Frozen Blueberries, Water, Kale, Asda Frozen Mango Chunks. Lunch: Sponge Cake, Sponge Cake, Cheddar Cheese, Ryvita Mediterranean Herbs Crispbread, Apples, Plum, Plums, Cadbury Brunch Bar Raisin, Tesco Orange Squash. Dinner: Strawberries, Marks & Spencer Breaded Plaice Fillet, Tesco Runner Beans, Bananas. more...
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2678 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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SylvieStar's Weight History
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