Weigh In record (no journal entry) for 03 July 2017
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82.6 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 63.32g | Prot: 163.42g | Carbs: 136.83g.
Breakfast: Nescafe Кофе Растворимый, Агуша Молоко 3.2%. Lunch: Heinz Кетчуп с Карри, Яичница, 4UZE Protein Matrix. Dinner: Агуша Молоко 3.2%, Nescafe Кофе Растворимый, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Pergale Шоколад Темный с Апельсиновой Начинкой, 4UZE Protein Matrix. more...
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Gaining 1.2 kg a Week
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Marmishka666's Weight History
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