Weigh In record (no journal entry) for 03 July 2017
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63.1 kg
Lost so far: 24.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 49.92g | Prot: 61.52g | Carbs: 200.50g.
Breakfast: Café com Leite, Pingo Doce Croissant Francês. Lunch: Fini Pastilha Elástica sem Açúcar Kléts, Café Expresso, Pão com Hamburger. Dinner: Maggi Yakisoba Classic, Royal Gelatina 10Kcal, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Danone Corpos Danone Piña Colada, Bicentury Tortitas de Arroz Integral com Chocolate Negro, Proalimentar Belvita Pequeno Almoço Chocolate, Pingo Doce Croissant Francês, Café com Leite, Yoggi Chocolate, Banana, Fini Pastilha Elástica sem Açúcar Kléts, Café Expresso, Fini Pastilha Elástica sem Açúcar Kléts. more...
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Losing 2.1 kg a Week
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dantares's Weight History
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