nimu7's Journal, 03 Jul 17

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Weigh In record (no journal entry) for 03 July 2017

70.2 kg Lost so far: 18 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:

303 kcal

Fat: 6.48g | Prot: 22.07g | Carbs: 31.37g. Lunch: Sriracha Hot Chilli Sauce, Weight Watchers Lasagne Bolognese, Alpro Soja Cuisine Light. more...

1956 kcal

Exercise: Bicycling (slow) - 18/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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nimu7's Journal, 03 Jul 17

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nimu7's Weight History