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Really up and down this week. I have not been getting enough water!
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142.2 kg
Lost so far: 10.3 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 76.57g | Prot: 104.98g | Carbs: 21.56g.
Breakfast: Hamburger Casserole Variation, broccoli, mushrooms, eggs. Lunch: snow peas, Onions, mushrooms, Broccoli, Red sweet pepper, chicken wings, chicken, steak. more...
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Losing 6.4 kg a Week
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KzooPackFan's Weight History
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