Kerzenleuchter's Journal, 03 Jul 17

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Es wird...
Juliziel ich komme.

49.1 kg Lost so far: 12.6 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:

1051 kcal

Fat: 33.38g | Prot: 51.98g | Carbs: 70.07g. Lunch: Klare Gemüsesuppe mit Nudeln. Dinner: Salumeo Salami Milano, Thomy Delikatess-Senf Mittelscharf, Orto Mio Gegrillte Zucchini, Baktat Gegrillte Auberginen Mariniert, Kerrygold Extra Ungesalzen, Babybel Mini Babybel, Metzgerfrisch Champignonlyoner, Bauernbrot. Snacks/Other: Foodspring Protein Bar Cookie Dough. more...

1248 kcal

Exercise: Ironing - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Kerzenleuchter's Weight History

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Kerzenleuchter's Journal, 03 Jul 17

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Kerzenleuchter's Weight History