Weigh In record (no journal entry) for 03 July 2017
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60 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 59.07g | Prot: 84.03g | Carbs: 220.79g.
Breakfast: Berief Bio Soja Drink Schoko, REWE Bio Honig-Dinkel, Das Gesunde Plus Leinsamen Geschrotet, Weintrauben, Heidelbeeren. Lunch: REWE Feine Welt Dunkles Geheimnis, Rettich, Ja! Harzer Käse, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). Dinner: Thermomix Paprika-Hähnchen-Geschnetzeltes. Snacks/Other: Griesson Unsere Kekszeit. more...
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Gaining 1.6 kg a Week
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Kajanchen's Weight History
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