Weigh In record (no journal entry) for 03 July 2017
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60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 22.40g | Prot: 29.28g | Carbs: 35.09g.
Breakfast: Layenberger Low Carb Protein Müsli Schoko-Nuss, Milbona Joghurt Mild 3,5% Fett, Tassimo Café Crema. Lunch: Saladinettes Salat Italiana. more...
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Gaining 0.2 kg a Week
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