Weigh In record (no journal entry) for 03 July 2017
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94.4 kg
Lost so far: 39.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 23.89g | Prot: 49.54g | Carbs: 321.21g.
Breakfast: Alnatura Bio Reiswaffeln mit Honig, Philadelphia Mediterrane Kräuter, Milkana Schmelzkäse Sahne, Harry Weizen Toastbrötchen. Lunch: Maggi Kartoffelpüree das Lockere, Iglo Rahm-Spinat. Snacks/Other: Aldi Glückskekse. more...
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Gaining 1.4 kg a Week
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Sophie v. Hasm's Weight History
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