Weigh In record (no journal entry) for 17 March 2012
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69.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
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1731 kcal
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Fat: 110.78g | Prot: 92.09g | Carbs: 36.96g.
Breakfast: lemon juice, butter, artichoke. Lunch: olive oil, butter, cauliflower, atkins vanilla shake, chicken sausage. Dinner: pinot gris, bechamel, olive oil, provolone, ham, egg. more...
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steady weight
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