Weigh In record (no journal entry) for 02 July 2017
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 56.62g | Prot: 66.49g | Carbs: 186.26g.
Breakfast: Weich Gekochtes Ei, Grafschafter Goldsaft, Lätta Halbfettmargarine, Westminster Kamillentee, Grafschafter Baguette-Brötchen (50g). Lunch: Knorr Tomatensoße, Knorr Rahmsoße, Spreewaldhof Schlachtekraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Kassler. Dinner: Knorr Tomaten Cremesuppe mit Knusper-Croûtons. Snacks/Other: Nestle Choclait Chips, Crusti Croc Erdnuss Flips, Sternburg Doppelkaramel, Biscoteria Spritzgebäck Kakao, Jacobs Choco Cappuccino mit Milka. more...
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Losing 0.3 kg a Week
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danni hörnchen's Weight History
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