Weigh In record (no journal entry) for 17 March 2012
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56.9 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 15.00g | Prot: 41.00g | Carbs: 54.00g.
Breakfast: IsaLean Chocolate Shake, Ionix Supreme. Lunch: Pomegranate Vinaigrette Dressing, Apple Pecan Chicken Salad (Half-Size). more...
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Losing 1.9 kg a Week
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JBackman's Weight History
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