Weigh In record (no journal entry) for 02 July 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 65.68g | Prot: 35.45g | Carbs: 185.75g.
Breakfast: Dia Leite Magro, Café Instantâneo (em Pó), Maribel Doce de Morango Light, Matinal Manteiga Magra, Pão de Centeio. Lunch: Nespresso Café Expresso, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Boca Doce Pudim Baunilha, Lidl Lasanha Bolonhesa. Dinner: Continente Natas para Bater, Bolo Amarelo (com Cobertura Glacé de Baunilha). more...
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Losing 0.4 kg a Week
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gulosapaula's Weight History
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