Weigh In record (no journal entry) for 02 July 2017
|
105.1 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
2080 kcal
|
Fat: 89.24g | Prot: 72.22g | Carbs: 243.24g.
Breakfast: Milbona Die Leichte Butter, Langnese Flotte Biene Akazienhonig, Maribel Erdbeere-Vanille, Mühlhäuser Thüringer Pflaumenmus, Nutella Nutella, Weizenbrötchen, Tassimo Latte Macchiato Caramel. Lunch: Ja! Saure Sahne 10% Fett, Belbake Frischer Mürbeteig, Aldi Apfelmus, Wassermelone. Dinner: Currypulver, Rama Culinesse Buttergeschmack, Rama Cremefine Zum Kochen 15%, Zwiebeln, Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), REWE Porree. Snacks/Other: Kinder Choco Fresh. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enduroengel's Weight History
|