DashaKalashnikova's Journal, 01 Jul 17

DashaKalashnikova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2017

68.9 kg Lost so far: 0 kg. Still to go: 20.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:

945 kcal

Fat: 12.26g | Prot: 42.05g | Carbs: 165.32g. Breakfast: Фруктовый Сад Сок Мультифрукт. Lunch: Куриная Печень, Шебекинские Макароны Отварные, Фруктовый Сад Сок Мультифрукт. Dinner: Кошкинское Ряженка, Dr. Korner Хлебцы Клюквенный Злаковый Коктейль. more...

1810 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Squats (Legs) - 8 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 15 hours and 14 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DashaKalashnikova's Weight History

View Complete History

DashaKalashnikova's Journal, 01 Jul 17

Submit a Comment

DashaKalashnikova's Weight History