Weigh In record (no journal entry) for 02 July 2017
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97.6 kg
Lost so far: 22.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2956 kcal
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Fat: 147.97g | Prot: 124.67g | Carbs: 248.70g.
Breakfast: Ei, Zopf, Nutella Nutella, Kochbutter Kochbutter, Normaler Kaffee, Vollmilch, Normaler Kaffee, Vollmilch. Lunch: Schokobanane, Dürüm. Dinner: Gebrannte Mandeln, Cailler Napolitans, Appenzeller Bier Quöllfrisch Hell, Peperoni, Möhren, T-Bone-Rindersteak (Abgespeckt zu 0,5 cm Fett). Snacks/Other: Cailler Napolitans, Normaler Kaffee, Vollmilch. more...
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Losing 1.4 kg a Week
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BlackUnicorn's Weight History
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