Weigh In record (no journal entry) for 01 July 2017
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51.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 36.55g | Prot: 25.35g | Carbs: 18.40g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Mama Lupe's Low Carb Tortillas. Snacks/Other: Planters Mixed Nuts, Hard-Boiled Egg. more...
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Losing 1.2 kg a Week
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reyna96817's Weight History
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