Weigh In record (no journal entry) for 20 February 2016
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70 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2016:
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658 kcal
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Fat: 15.49g | Prot: 33.19g | Carbs: 104.40g.
Breakfast: Trozos de Piña (Endulzados, Congelados), Kirkland Signature Pistaches de California, Nature's Best Isopure Zero Carb, La Huerta Fresas Congeladas, Manzana. more...
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Losing 0.9 kg a Week
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