Weigh In record (no journal entry) for 16 February 2016
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70.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2016:
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1198 kcal
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Fat: 29.94g | Prot: 71.97g | Carbs: 163.81g.
Breakfast: La Huerta Fresas Congeladas, Pepino (Pelado), Naranjas, Lala Queso Panela Light, Jícama, Lala Queso Cottage Light, Sanissimo Salmas, Nature's Best Isopure Zero Carb, Kirkland Signature Pistaches de California, Zanahoria. Lunch: Sopa con Trozos de Verduras (Enlatada). more...
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Losing 0.4 kg a Week
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