eyeheartyou18's Journal, 16 Mar 12

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Weigh In record (no journal entry) for 16 March 2012

85.7 kg Lost so far: 3.2 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2012:

578 kcal

Fat: 18.12g | Prot: 49.43g | Carbs: 56.65g. Breakfast: raspberry yogurt publix. Lunch: yellow corn, pace salsa, chicken breast. Dinner: mexican hamburger helper. more...

3349 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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eyeheartyou18's Journal, 16 Mar 12

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eyeheartyou18's Weight History