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I misjudged the potatoes and ate too much. There might have been a salt problem with the hot dogs too.
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47.9 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 61.76g | Prot: 93.19g | Carbs: 177.87g.
Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, O'Brien Potatoes. Lunch: Birds Eye Pepper Strips, White Rice, Salmon. Dinner: Season's Choice Steamed Mixed Vegetables, Greek Salad, HEB Traditional Hummus, Unsweetened Iced Tea, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Coffee with Sugar, Goodie Girl Mint Slims. more...
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Gaining 0.8 kg a Week
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Nikki3506's Weight History
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