Weigh In record (no journal entry) for 01 July 2017
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 84.94g | Prot: 51.74g | Carbs: 200.59g.
Breakfast: Maribel Die Feine Himbeere, Früchtetee, Weizen Toasties. Lunch: Kaffee mit Milch und Zucker, Teviana Donauwelle, Sonnen Bassermann Frühlingstopf. Dinner: Bratwurstsemmel, Gemischter Salat mit Dressing. Snacks/Other: Früchtetee, Starbucks Schoko-Chip Cookie. more...
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Losing 0.5 kg a Week
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