Weigh In record (no journal entry) for 01 July 2017
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71.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 11.93g | Prot: 101.86g | Carbs: 164.66g.
Breakfast: Myprotein Impact Whey Protein, Fattoria Scaldasole Yogurt Biologico Magro al Pistacchio. Lunch: Fagioli (in Scatola), Riso, Bresaola. Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 1.4 kg a Week
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jack_the_lifter's Weight History
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